TAI-CHI Course in Padua

every MONDAY

20:30 - 22:00

Syn Tai Chi Center of Via Chiesanuova 242 / B, Padua

FREE TRIAL LESSON OF THE BOOK

What is Tai Chi Chuan 
Tai Chi Chuan is an ancient Chinese discipline that aims to harmonize body and soul to achieve that state of balance and inner well-being necessary to the maintenance of health, satisfying relationships and a positive vision of life.Comes from the "practice of long life" of the Taoist sages and hermits who made it and use swordsmen and warriors to increase strength and concentration. The slow and smooth movements of Tai Chi Chuan is a true moving meditation that can then return a deep sense of purity, vitality and love of life.

How to practice Tai Chi 
The course is single week and you can start and fit all year round. A free trial lesson, always possible, can make the choice easier. Periodically moments are provided in-depth, experiential meetings and residential placement.

 How does Tai Chi 
Exist throughout the body of vital energy channels called meridians of discouragement. The practice of Tai Chi increases the energy flow in the network of meridians and thus enables a greater contribution realizzareun of vitality to the organs, glands, blood. The system is gently stimulated osteoarticular while the heart and lungs improve aerobic capacity and resistance to stressors. The wake-sleep rhythm becomes more regular as the concentration expressed during practice influences and balances the nervous system and the activities of the two hemispheres of the brain. It also enables the body-mind to act in sync improving relations, the relationship with the environment, the esteem and confidence.

Who is it and what are the effects 
Tai Chi Chuan is a discipline of re-education to be more perceptive and consapevolmi your body and your quality of vital energy. It is therefore a "good medicine" for those who wish to live an authentic life with greater intensity and creative. You can move physical gesture energy and strength of our soul and send it to a freer life, responsible and aware. It is cultivated and determining the presence of mind as your body becomes more and more the vehicle of consciousness.

"The planetary consciousness"

by Bruno Di Loreto Würms